WELLNESS RESOURCES
The Charlottesville area has an abundance of health and wellness practices. Below is a list of local body workers and movers whose work I admire.
ACUPUNCTURE
SALLIE SMITHWICK
Website: www.salliesmithwick.com
Email: sallie@salliesmithwick.com
Phone: 434-975-6868
ALEXANDER TECHNIQUE
JENNIFER TWEEL KELLY
Website: www.atjenkelly.com
Email: office@atjenkelly.com
Phone: 434-962-0679
CHIROPRACTIC
DR. RHETT ADAMS, VENTURE CHIROPRACTIC
Website: www.venturechirocville.com
Email: hello@venturechirocville.com
Phone: 434-956-4275
CRANIO-SACRAL THERAPY
VIRGINIA LINDER
Website: www.thrivethislife.com
Email: virginialeelinder@gmail.com
EMBODIED PRACTICES EMPOWERING WOMEN OVER 50
SUSAN MCCULLEY
More Information: https://mailchi.mp/b971bdac3be4/the-age-of-becoming-fb-group
Website: www.susanmcculley.com
Email: sjmnia@gmail.com
FUNCTIONAL STRENGTH TRAINING
CAROLINE ADDINGTON, MS, PhD, NASM CERTIFIED PERSONAL TRAINER
Website: https://www.carolineaddington.com/
Email: hello@carolineaddington.com
Instagram: @caroline.addington_
MASSAGE THERAPY
HEATHER PINERO, RENEW CVILLE
Website: https://www.renewcville.com/
Email: renewcville@gmail.com
Phone: 434-466-2027
Instagram: @renewcville
MYOFASCIAL MASSAGE THERAPY
BRIAN KEENA, LMT
Website: www.briankeenamassage.com
Email: briankeena.cmt@gmail.com
Phone: 434-973-3424
PERSONAL TRAINING
WEHBE LEE, NASM CERTIFIED PERSONAL TRAINER
Website: www.wehbeleefitness.com
Email: wehbeleefitness@gmail.com
Instagram: @wehbelee16
PHYSICAL THERAPY
MEGAN BRAVERMAN, PT, DPT, TOTAL BODY CARE, PLLC
Website: www.totalbodycville.com
Email: megan@totalbodycville.com
Phone: 434-906-6077
PILATES
ROMINA DE LOS SANTOS, KESWICK PILATES
Website: www.keswickpilates.com
Email: rominadelosantos@gmail.com
Phone: 434-242-7941
PILATES, SOMATIC & WELLNESS COACHING
DESIREE CAFARO, ROOTED WELLNESS AND PILATES
Website: www.rootedwellnessandpilates.com
Email: desiree.cafaro@gmail.com
Phone: 434-260-1622
Instagram: @rooted_wellness_and_pilates
Facebook: Rooted Wellness and Pilates
TRAGER SOMATIC MOVEMENT THERAPY
ROGER TOLLE, MSMT, CTP, CSP
Website: www.rogertolle.com
Email: rogertolle@gmail.com
Phone: 434-227-6934